Break the Cycle of Overthinking and Anxiety

Whether you're stressed about work, triggered by a relationship, or on the verge of a mental breakdown -we're here for you.

We offer a practical, individualized approach to help you get to the bottom of your anxiety, and feel better fast.

Schedule Your Free Consultation

or call 714-623-7640

Are you...

Stuck in never ending thought spirals?
So overwhelmed you procrastinate work and personal tasks?
Too tired to socialize, or not sure what to say when you are talking to someone?
Escaping through sleep, social media and Netflix - then feeling guilty for it?
Feeling like life's lost it's meaning and joy, or like you've lost yourself?
Longing to boost your self-esteem and self-worth, but it feels impossible?

We can help you!

Schedule a free consultation and

we'll help you decide what's best for you

- no pressure.

Schedule Your Free Consultation

What We Do

Clients come to us feeling stuck—

overwhelmed by anxiety, hopelessness,

and negative thought spirals.

Our 3-part approach helps them feel better quickly,

understand what's going on under the surface,

and heal, so they can move on with their lives.

Our 3-Part Process Helps You...

Part 1: Get Relief

Coping Skills + Crisis Tools

Regain control with simple, practical tools to stop negative thought spirals and feel less anxious right away.

Our tools work even if you hate taking deep breaths and you can't "quiet your mind" for meditations.

Part 3: Heal

Uncovering and Healing Root Causes

Heal the root causes of stress and anxiety to create lasting peace in your lif.

Root causes can be self-limiting beliefs, traumatic experiences, or generational trauma and patterns. This deeper work can be challenging, but is how you create a level of peace and well-being you never knew was possible for you.

Part 2: Change

Understanding Triggers and Patterns

Shift your thoughts and actions over time, so you feel anxious and overwhelmed less often, and less intensely.

This is not just about trying to think differently, we help you learn skills that help you feel more empowered and confident, like how to set better boundaries or how to end a toxic relationship.

Our process is flexible and can be tailored to your

unique needs, at a pace that works for you.

You don't have to just survive anxiety;

you can overcome it.

Schedule your free consultation

We're here to answer any questions, and help you decide what the best next step is for you.

No pressure.

Schedule Your Free Consultation

The best time for a new beginning is now.

Our Services

We offer a variety of services to help heal conscious and subconscious habits - at a pace and intensivy that works for you.

Traditional individual therapy sessions
Extended (2-3 hour) individual therapy sessions to progress faster than traditional therapy
Hypnotherapy as a primary service, or add-on to individual therapy
Therapy Retreats (1-3 days): radical transformation in just a weekend

Choose a single approach, or let us

design a custom program just for you.

Schedule Your Free Consultation

Individual Therapy

(CA Residents only)

One-to-one sessions are a safe space where you’ll learn to manage triggers, ease anxiety, and feel more in control of your mind and your life. We can also process underlying issues - like negative beliefs or trauma- to create long term healing. You can choose traditional 53 minute sessions, or extended 2-3 hour sessions to make progress faster.

Hypnotherapy

Hypnotherapy is a gentle but powerful way to reprogram the subconscious beliefs and patterns that may be driving anxiety, stress, and self-doubt—offering you change that's not possible with traditional therapy alone. You can choose to do hypnotherapy alone, or a combination of traditional therapy and hypnotherapy.

Therapy Retreats

Get the breakthrough you're looking for in a weekend with a therapeutic retreat. These 1 -3 day custom experiences include a combination of extended therapy sessions, hypnotherapy, and other healing modalities like massage, reiki, yoga and meditation.

LEARN MORE

All services available on

video, in person, and telephone.

Schedule a free consultation so we can

help you decide which services are best for you.

Schedule Your Free Consultation

FREE DOWNLOAD

Headline that hooks people in, gets them excited and makes them want to sign up.

CLEAR CALL TO ACTION

Client Feedback

(From a poll of 20 clients)

Your therapist prioritizes

the right things in therapy.

Strongly Agree

(average of 20 clients polled by a 3rd party)

You feel like therapy is on the right track,

helping you towards your goals.

Strongly Agree

(average of 20 clients polled by a 3rd party)

You feel heard, understood,

& respected by your therapist.

Strongly Agree

(average of 20 clients polled by a 3rd party)

Testimonials

"More independent and relaxed"

I wanted to reduce my anxiety levels so I could lead a more comfortable life. After working with Ramtin I’m more independent, relaxed, and I think more positively.

- Sanam

"Opened my perspective"

I like how Ramtin spent the time to really find out about my anxiety and how much he listened and helped me open my perspective to other angles.

- Stephanie

"Helped me in my day-to-day life"

The way Ramtin talked to me and the steps he gave me made me think that I could really achieve my goal and helped me in my day to day life. He totally knows what he’s doing.

- Pauline

"He genuinely cared about me"

My goal was altering negative patterns so that so I can heal over time. After working with Ramtin I felt more tuned into who I am and learned more about myself. Ramtin has a Genuine, kind spirit who wants to help. His presence is everything. I felt that he genuinely cared about me.

- Ave