Let us help you decide! Schedule a free consultation, and we'll chat about what you're looking for and what you hope to get out of your retreat. Together, we'll create a custom plan designed to help you reach your goals.

We often suggest adding hypnotherapy, 1-1 yoga and meditation, or therapeutic massage to enhance your experience, but it's totally up to you. We're here to answer your questions and support you in designing a retreat that feels just right for you.

It really depends on what feels right for you!

After your retreat, you'll have a personalized workbook and any recordings you created to help you integrate what you've learned into your daily life.

Some people find that's all they need, while other prefer continued support. That could look like follow-up hypnotherapy or therapy sessions with us, resuming sessions with your primary therapist (if they're outside of Soul Centered Therapists), or even planning periodic therapy retreats to keep building on your progress.

Whatever feels best for you, we're here to help you figure out the right next steps.

Therapy retreats give you the space to heal deeply and make faster progress-- helping you move forward in days instead of months.

By diving in and doing the work all at once, you may actually save time and money compared to ongoing therapy over time. You definitely save time and energy since you don't have to juggle your work, childcare, and life commitments on a weekly basis to make room for long-term, weekly therapy.

More than anything, a retreat is an investment in you - your mental health, your peace, and your ability to truly enjoy life again.

Our full service 2-day Therapy Retreats start at 2,600, which includes the equivalent of 10 therapy sessions, plus a therapeutic massage, hypnotherapy session, and a 1-1, custom yoga and medication practice -- all designed to help you heal deeply and see real progress, fast.

Because of the extra preparation, planning and focused care involved, retrats are billed at a slightly higher rate than weekly therapy. Weekend, in-person retreats are priced slightly higher than weekday or online retreats.

During your free consultation, we'll talk thorugh your needs and design a retreat that feels right to you. Once your dates are confirmed, a non-refundable deposit (50% of your retreat cost) is due within one week, with the remaining balanced charged on the first day of your retreat.

To ensure transparency, you'll receive.a Good Faith Estimate (GFE) outlining all costs as part of your intake paperwork, in accordance with the No Surprises Act.

If you have any questions, we're happy to walk you through the details. Click the button below the FAQ to schedule your free consultation.

Most insurance plans limit how many therapy hours they'll cover in a single day or week. We recommend giving them a quick call to check the details of your specific plan.

We're in-network for therapy with Aetna, Cigna and United/ Optum. If you have a different provider, we're out--of-network, but you may still be eligible for partial reimbursement per your plan's out-of-network coverage.

Keep in mind that insurance won't cover therapeutic massage, hypnotherapy, or yoga/ medication portions of your retreat -- these are included to support you mind-body healing in ways traditional therapy alone can't.

If you have any questions about payment options, we're happy to help. Schedule a free consultation below and we're happy to answer them.

Getting started is simple. The first step is to schedule a free consultation so we can learn more about what you're looking for and how we can best support you.

During our call, we'll:

✅ Talk about your goals and what you hope to get out of a therapy retreat

✅ Answer any questions you have about the process, pricing, or logistics

✅ Create a personalized plan that fits your needs and comfort level

There's no pressure- just an opportuniiy to explore whether a Therapy Retreat is the right next step for you.