Overcome Anxiety, Overthinking & Mental Exhaustion

If you feel like anxiety, stress, and overthinking are running your life, you don’t have to navigate it alone.

Whether work stress, relationships, or past experiences are weighing you down, we’re here to help you feel better—fast.

Schedule My Free Consultation

or call 714-623-7640

Are you...

Caught in a cycle of overthinking and negative self talk?
So overwhelmed that it feels impossible to do anything?
Too drained or self-conscious to enjoy being around people?
Escaping with social media, Netflix, or sleep - then beating yourself up for it?
Disconnected from your joy, your purpose - or even from yourself?
Craving confidence and self-worth, but stuck in self-doubt?

You're not broken, you're just stuck

- and we can help you move forward

Schedule a free consultation to explore your next steps.

Schedule My Free Consultation

What We Do

We help people who feel stuck—whether it’s

anxiety, overthinking, or feeling emotionally drained.

Our process is designed to help you feel better quickly,

change the patterns keeping you stuck, and heal what’s beneath the surface.

3 parts to therapy for anxiety and trauma: Get Relief, Change, and Heal

Our 3-part approach helps them feel better quickly,

change unhelpful habits and heal what's under the surface,

so they can move on with their lives.

Our 3-Part Process Helps You...

Part 1: Get Relief

Feel calmer, faster.

Learn simple, practical tools to quiet anxious thoughts and ease overwhelm—even if deep breathing hasn’t worked for you before.

Part 2: Change

Shift what's keeping you stuck.

Identify the patterns, triggers, and habits fueling anxiety and overthinking, and learn real-world strategies to take back control.

Part 3: Heal

Get long-lasting transformation.

Heal the deeper emotional wounds, beliefs, and experiences driving your anxiety and stress so you can experience lasting peace.

Our process is flexible and can be tailored to your

unique needs, at a pace that works for you.

You don't have to just survive anxiety;

you can overcome it.

Schedule your free

consultation

Whether you're exploring therapy, hypnotherapy, or a Therapy Retreat, we're here to help.

Schedule a free consultation and let's talk - no pressure, just clarity.

Schedule My Free Consultation

woman getting a consultation for therapy for anxiety

The best time for a new beginning is now.

Our Services

We offer personalized support to help you heal, grow, and feel more in control - at a pace that works for you.

1:1 Therapy - Get tailored support for anxiety, stress, and emotional healing

Extended Therapy - Go deeper, faster with focused 2-3 hour sessions.

Hypnotherapy - Rewire anxious thoughts and break free from self-doubt.

Therapy Retreats - Make months of progress in just 1-3 days.

You can choose a single approach, or we can

design a custom program just for you.

Schedule a free consultation and

we'll find the best fit for you!

Schedule My Free Consultation

Learn More

About Our Services

Woman starting online therapy sessions for axiety

Individual Therapy

(CA Residents only)

1:1 therapy sessions are a safe space where you’ll learn to manage triggers, ease anxiety, and feel more in control of your mind and your life. We can also process underlying issues - like negative beliefs or trauma- to create long-term healing. You can choose traditional 53-minute sessions, or extended 2-3 hour sessions to make progress faster.

Hypnotherapy

Hypnotherapy is a gentle but powerful way to reprogram the underlying beliefs and patterns that may be driving anxiety, stress, and self-doubt—offering you change that's not possible with traditional therapy alone. You can choose to do hypnotherapy alone, or a combination of traditional therapy and hypnotherapy.

Intensive Therapy

Retreats

Feel better, fast with a Therapy Retreat. These 1 -3 day custom experiences include a combination of extended therapy sessions, hypnotherapy, and other healing modalities like massage, reiki, yoga and meditation to give you the breakthrough you've been looking for.

Learn More About Therapy Retreats

All services available on

video, in person, and by telephone.

FREE DOWNLOAD

Headline that hooks people in, gets them excited and makes them want to sign up.

CLEAR CALL TO ACTION

Client Feedback

Your therapist prioritizes

the right things in therapy.

Strongly Agree

(average of 20 clients polled by a 3rd party)

You feel like therapy is on the right track,

helping you towards your goals.

Strongly Agree

(average of 20 clients polled by a 3rd party)

You feel heard, understood,

& respected by your therapist.

Strongly Agree

(average of 20 clients polled by a 3rd party)

Hypnotherapy Client

Testimonials

"More independent and relaxed"

I wanted to reduce my anxiety levels so I could lead a more comfortable life. After working with Ramtin I’m more independent, relaxed, and I think more positively.

- Sanam

"Opened my perspective"

I like how Ramtin spent the time to really find out about my anxiety and how much he listened and helped me open my perspective to other angles.

- Stephanie

"Helped me in my day-to-day life"

The way Ramtin talked to me and the steps he gave me made me think that I could really achieve my goal and helped me in my day-to-day life. He totally knows what he’s doing.

- Pauline

"He genuinely cared about me"

My goal was to alter negative patterns so that I can heal over time. After working with Ramtin I felt more tuned into who I am and learned more about myself. Ramtin has a Genuine, kind spirit who wants to help. His presence is everything. I felt that he genuinely cared about me.

- Ave